Fruit smoothie

Preparation 5 minutes

• 1 tin of peaches or other tinned fruit (400g/14oz)
• 1 small pot of double cream (150ml/5floz)
• 1 small pot of thick and creamy yoghurt (175g/6floz)
• 1 scoop of ice cream
• 1 glass of apple juice (400ml/13floz)

1.  Place all the ingredients into a smoothie maker or blender, and mix until smooth.
2. Serve immediately.

Nutritional information

Energy 352kcal

Protein 3.5g

Fat 23g (of which saturates 13g)

Carbohydrate 34g

Fibre 1g