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π†π«πžπžπ§ πƒπžπ­π¨π± π’π¦π¨π¨π­π‘π’πž 𝐁𝐨𝐰π₯ πŸ’š

 

π†π«πžπžπ§ πƒπžπ­π¨π± π’π¦π¨π¨π­π‘π’πž 𝐁𝐨𝐰π₯ 




πŸ‘‰ INGREDIENTS: 

  • 1/2 cup spinach
  • 1/2 cup kale
  • 1/2 a banana
  • 1/2 an avocado
  • 1/4 cup Gefen Pineapple Chunks
  • 1 cup Gefen Almond Milk or coconut water
  • 1/2 cup ice
  • 1 teaspoon flax meal or ground flaxseeds
  • 1 teaspoon Gefen Honey


πŸ‘‰ DIRECTIONS:

Using a blender, blend the smoothie ingredients on high until smooth.
Pour into a bowl and top with any toppings that you desire! Sprinkle with chia seeds.




Bonne AppΓ©tit πŸ₯°πŸ₯°

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